What is Massage?

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Massage is a gentle manual therapy that can relieve pain, combat stress, relax muscles, stimulate the nervous system, detoxify the body, improve posture and circulation and help prevent muscle injury.

 

We offer a range of massage therapy services for the people of Gailes, Camira, Goodna, Springfield and the surrounding areas. Not only can you visit us at our Gailes clinic but we also offer a mobile service so you can enjoy a therapeutic massage in the comfort of your own home.

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The benefits of massage

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A large number of people who have had massage only regard it as something they do when they hurt themselves. While this is true there is another side to massage.

Regular massage has psychological and physiological benefits for the receiver.

A good massage will give you an all over feeling of well-being, reduce stress and aid relaxation.

Massage is one of the oldest forms of remedial therapy. A regular body massage can enhance general health and vitality, coax tension from muscles, ease stiff joints, improve blood circulation and stimulate lymphatic drainage to encourage the elimination of wastes from the body. It also helps to tone the skin and muscles. Massage brings a healthy glow to dull skin and keeps the body feeling firm and supple.

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Massage stimulates:

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• The Circulatory system

• The Digestive system

• The Respiratory system

• The Lymphatic system

• The Nervous system

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What conditions can Massage help?

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• Heart disorders

• High blood pressure

• Headaches

• Hyperactivity

• Circulatory disorders

• Insomnia

• Back Pain

• Neck Pain

• Other muscular pain

• Anxiety and depression

 

While massage won't prevent accidental injury, keeping your body well maintained will help to minimise any injury and decrease the recovery time.

Our therapists recommend regular massage sessions, to maintain good health, this is why we have developed our massage club for clients who commit to regular massage sessions.